Sensit Yoga retreats are a week-long invitation to come home to the body — gentle, grounded, and guided by Maja Zilih, systemic family psychotherapist-in-training and founder of Sensit Yoga™ Somatics, with over 20 years of teaching experience.

These retreats are not exercise holidays. The practice is slow, interoceptive, and attentive — drawing from Feldenkrais, Body-Mind Centering, and Continuum movement, and weaving together mindful yoga with psycho-emotional self-care: nervous-system regulation, self-compassion, and resilience-building. Through breath awareness, guided reflection, journaling, and listening to different inner parts, we explore how emotional experience is held and expressed through the body.

For twelve consecutive years, the retreat has returned to the same magical place on the southern edge of Crete: Agios Pavlos, with its 180° view of the Libyan Sea, untouched beaches, and the quiet rhythm of the coast. An invitation to move while listening deeply to the subtle intertwining of sensation, thought, breath, and the impulse for movement — to discover what becomes possible in the meeting places between physical awareness and mental acceptance.