Sensit Somatics is a deep inward journey through your body's movement, sound and visualisations. You are guided to listen to your body's own cues, sensing the tone of your fascia and decentralising tension places. This allows the waves and rhythms of your fluids to nourish and replenish your body's tissues from inside. Fields of exploration include cellular breathing, embryonic midline, bio-tensegrity, organ release and other.

April topic: Surya Yantrasana / The Path of the Heart

Duration: 60 min

Price: 20 Euros drop-in

Location: Perform Studio Vienna / Mariahilfer Strasse 51, 3rd courtyard,1060 Vienna

Reachable with the lines:
U3 (Bahnhof Neubaugasse)
Bus line 13A (Bahnhof Neubaugasse)