Sensit Yoga is a practice of body-mind integration. The sessions combine embodied movement, breathwork and meditation. As we tune into the living tissues of our bones, fascia and organs, the mind settles and awareness expands. We discover supportive connections within us, and we deepen the nourishing relationship to gravity. In this process, we get to release accumulated tension, revitalize our tissues, and experience  a joyful and effortless way of moving and being.

April topic: Surya Yantrasana / The Path of the Heart

Price: Drop-in 25 Euros, or 80 Euros monthly

Perform Studio Vienna / Mariahilfer Strasse 51, 3rd courtyard,1060 Vienna

Reachable with the lines:
U3 (Bahnhof Neubaugasse)
Bus line 13A (Bahnhof Neubaugasse)