Sensit Yoga is a practice of body-mind integration. The sessions combine embodied movement, breathwork and meditation. As we tune into the living tissues of our bones, fascia and organs, the mind settles and awareness expands. We discover supportive connections within us, and we deepen the nourishing relationship to gravity. In this process, we get to release accumulated tension, revitalize our tissues, and experience a joyful and effortless way of moving and being.
April topic: Surya Yantrasana / The Path of the Heart
Price: Drop-in 25 Euros, or 80 Euros monthly
Perform Studio Vienna / Mariahilfer Strasse 51, 3rd courtyard,1060 Vienna
Reachable with the lines:
U3 (Bahnhof Neubaugasse)
Bus line 13A (Bahnhof Neubaugasse)