Enhancing our understanding of the intricate skeletal pathways within our body, and achieving an optimal distribution of weight profoundly influences our overall postural comfort. This heightened comfort level has a direct impact on our emotional states and thought processes.

As we enter the month of October, our focus turns towards the realm of bone intelligence and the interconnectedness of our skeletal system. We will delve into the subtle perception of how gravity traverses and intertwines with the bones of our body. This sensory awareness gives rise to an alignment that naturally emerges from within, facilitating greater ease in movement and a newfound spaciousness within our joints.

Our journey will revolve around the pursuit of effortless locomotion, fostering a sense of fluidity in our bones, and nurturing the supportive inner connections that underlie our physical well-being. Throughout this process, we will lay a solid structural foundation, preparing us for a deeper exploration of the interconnected worlds of fascia and organs.

In person: 5 Mondays of October / Perform Studio Wien / 18:30-20:30

Cost: 160 Euro

Online: 4 Thursdays of October / 18:30-20:00 CET

Cost: 80 Euros