I am happy to announce that in April, our group is moving to the new place - Dr Schmida Institute - in Lehárgasse 1/2, 1060 Wien, close to Karlsplatz. Our class will take place every Wednesday, 19:00-21:00. I feel fortunate and grateful to the Perform Studio for having hosted us for nearly two years, and I look forward to our future collaborations.

Central to our practice this month is the development of meditative awareness of subtle body cues. These cues help us develop reliable sensory feedback, guiding us towards what supports our healing and growth, and away from what doesn't.

When the body moves not as parts, but as an organism - a biotensegrity system with inborn templates of connection, fluidity and intelligence - we can see ourselves through the waves of sensations and emotions, and incorporate the external stimuli into the depths and wholeness of our being. 

In-person: Dr Schmida Institute / Wednesdays 19:00-21:00 / 30 Euros per session

Online: Mondays 18:30-20:00 / 80 Euros per month